Weight & BP Management

Weight & BP Management Program

A dual-focus 12-week program combining medically supervised weight loss with blood pressure control — reducing cardiovascular risk through structured nutrition, exercise, and clinical monitoring.

BP normalised

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Program duration

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Members enrolled

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Who is it for?

This program is designed for

Hypertension patients

Those on BP medication or with readings above 130/85 mmHg.

Obesity (BMI 27+)

Individuals with excess weight contributing to cardiovascular strain.

High cardiovascular risk

People with family history of heart disease or multiple risk factors.

What it includes

Everything inside the program

DASH diet meal planning

Low-sodium, heart-healthy nutrition protocol

Cardio exercise protocol

Safe aerobic training calibrated to BP response

Medication review & tapering

Clinical support for reducing BP meds safely

Daily BP monitoring review

Track systolic/diastolic trends over 12 weeks

ECG & lipid panel baseline

Cardiovascular risk profiling at start

Stress & sleep intervention

Mindfulness & recovery protocols for BP control

Pricing Packages

Getting The Right Medical Attention Made Easy.

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